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Replying to ⚡ODT⚡

I get that you need/want quite a lot of daily protein.

Have you considered if your body digests it properly when consumed in such a short time?

I know that vitamins have a "cap" in how much the body can absorb per hour/day.

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Jameson Lopp 2y ago

Well it's also spread out in 2 hour increments throughout the day.

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