No. But I never eat breakfast or lunch. Almost never.
I do the 18/6 & have been for many years. In the 6 hour window itβs mostly Steak, eggs, etc etc. Iβm not strictly carnivore but pretty close.
No. But I never eat breakfast or lunch. Almost never.
I do the 18/6 & have been for many years. In the 6 hour window itβs mostly Steak, eggs, etc etc. Iβm not strictly carnivore but pretty close.