No. But I never eat breakfast or lunch. Almost never.
I do the 18/6 & have been for many years. In the 6 hour window it’s mostly Steak, eggs, etc etc. I’m not strictly carnivore but pretty close.
Same. I do eat a lot of vegetables. I’m on the opposite schedule, 18/6 but with no dinner.
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You eat 18 hours a day and fast 6 hours? That takes serious dedication!
That’s just me saying things wrong. 😂
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