💪 Keeping my workout plan straightforward: 20 minutes of walking or light weight exercises daily for consistency! Master the basics before moving to advanced routines. Simple is effective!
#FitnessForAll #DailyWorkout #HealthyHabits #ConsistencyIsKey #FitLife #WellnessJourney #NoExcuses
#nostr #bitcoin #plebchain #coffeechain #asknostr #dadlife #satoshi #DCA #daily
Yes! Habit stacking. Start small, get used to those easy habits and grow your routine. Have you read Atomic Habits?
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Listen to the audiobook years ago it was great! Currently reading the bitcoin standard. Any other good reads?
I am SLOWLY workin my way through, " Strong Fathers, Strong Daughters"
