⚠️REPOST with how YOU will improve today ⚡
Today, for the first time in 13 years, I had zero caffeine.
It took about 10 days to wean from the 300mg slug of it my body is used to.
One step forward ❤️❤️❤️
Try to get in a 30-40 km bike ride in the mornings 🌅
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I used to road bike a lot, dangerous AF where I live now 💪
yeah man, I feel you...not good in the city. I am in the countryside now so all good 👍. The gym is the place to be. 💪
