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mcsnubbs 1y ago

⚠️REPOST with how YOU will improve today ⚡

Today, for the first time in 13 years, I had zero caffeine.

It took about 10 days to wean from the 300mg slug of it my body is used to.

One step forward ❤️❤️❤️

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Anarko 1y ago

Try to get in a 30-40 km bike ride in the mornings 🌅

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mcsnubbs 1y ago

I used to road bike a lot, dangerous AF where I live now 💪

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Anarko 1y ago

yeah man, I feel you...not good in the city. I am in the countryside now so all good 👍. The gym is the place to be. 💪

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mcsnubbs 1y ago

Alpha is ON

WHAT MOTIVATED YOU TODAY?

#ASKNOSTR #FITNESS