.Upper Body Strength Training
Block 1: Chest fly, Lateral raise, zottman curls
AMRAP: wide grip chest press, bent over row
Block 2: push up, overhead extension, bicep curls
Finisher: lateral raise
.30min HIIT indoor cycling
#proofofwatts
Congrats on the first win in the #nostrcade
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What is this?
I made a way to play games by zapping people on nostr.
nostr:nevent1qqsyqa5ypfk4uzsft3d97l5q9zsylnzwgksvm8cv2680l2lvqatua3spz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygq78twfnwy72uhn7u9tp96nl6g4agvjhgqzvwrwxtwcgrqy9fs8svpsgqqqqqqs8r3dn3
I didn’t zap the post with the entry fee. Had no idea this was a thing
I made a community mode where I will add people on any zaps to any posts. Both sender and receiver get entered. The other games you have to zap the post to join.
Is this your first game on nostr?
