Replying to Avatar Brad Mills

Been doing a mental defrag this week by playing Octopath Traveller.

Yesterday I took a CBD infused bath and played for an hour in the bathtub using Xbox remote play to the iPad Pro.

Fun game, reminds me of playing Chrono Trigger as a kid.

Does anyone else use gaming as a way to mentally reset after a long period of stress or general busyness?

What are some other ways to mentally reset / defrag? When I get into this mode of gaming to reset, I sometimes end up laying on the couch for 6 hours … not good ergonomics!
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π–˜π–•π–†π–ˆπ–Šπ–‰π–šπ–˜π–™ 2y ago

Hate to break it to you pal… but gaming is not how you reset from stress. Sit up right and breathe without screens for a bit and I bet you feel even more relaxed. 🧘🏻

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Brad Mills 2y ago

There’s something about gaming that is a mental defrag for me.

I’m given objectives and I have to do those objectives.