I only have coffee in mornings, then have my main meal usually between 12-3. Small somethings after that if i'm hungry. But i will let my body tell me when i should eat, works well for me.
I only have coffee in mornings, then have my main meal usually between 12-3. Small somethings after that if i'm hungry. But i will let my body tell me when i should eat, works well for me.
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