Proof of work!
Iβve undone in 2 months what I allowed 2.5 years of living through the pandemic do to my physical body.
I am back down to my 2019 weight range and have a much stronger core and renewed commitment to my health & wellbeing.
#NostrFitness πββοΈπͺπ€ΈββοΈ
Great job! Many positive habits were broken because of the drastic charge. Something like...
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