Proof of work!

I’ve undone in 2 months what I allowed 2.5 years of living through the pandemic do to my physical body.

I am back down to my 2019 weight range and have a much stronger core and renewed commitment to my health & wellbeing.

#NostrFitness πŸƒβ€β™€οΈπŸ’ͺπŸ€Έβ€β™€οΈ

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Discussion

Great work. Hard to stay dedicated, that's what I've been struggling.

Well done Anna!!

This is the real proof of work! Keep it up πŸ’ͺ🏽

Damn gurl! πŸ’ͺ

Great anna ,A strong body will make us more free πŸ€™

That’s the spirit anna πŸ’ͺ

Keep pushing!

Looking good Anna. What’s your weekly routine look like? Hoping to steal some ideas

On FIRE!

πŸ”₯πŸ”₯πŸ”₯😲😲😲πŸ”₯πŸ”₯πŸ”₯

Beyond physic. Your mental health has to be shining bright. πŸŒ… Truly happy for you. πŸ€™πŸ»

The mind is a powerful thing when the choices are made with intention. Your body will thank you for this choice.

βš‘οΈπŸ’œπŸ’ͺ🧑⚑️

You Go girl

Great job! Many positive habits were broken because of the drastic charge. Something like...

#would

Get it girl!

Bad ass & well done!

When I was 35 I set a goal of best shape of my life by 40.

I smashed that goal but have since lost the momentum.

The clean high protein diet was one of the hardest parts for me.

Your message is garnering a lot of interest.

Added to the https://member.cash/hot feed

Lean, mean, killing machine! πŸ’ͺ🏼

That’s a sick ass home gym too

Thank you. Makes it more difficult to find excuses.

Well done, Anna! See what two months on nostr can do to you?

And I’ve only been here for a little over a month! πŸ’ͺ