Mashed Potatoes raise your blood sugar faster than pure cane sugar.
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Discussion
Mmmmm potatos.
I don't believe you.
tldr pls
TL;DR: sugar is not the boogie man so many carnivores and keto people make it out to be
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blood sugar spikes are
Scrollin X for half an hour damage your brain more than an ecstasy pill..
Moonshine potato vodka is a thing after all
They also raise your potassium.
