Replying to Avatar Ben Justman🍷

Mashed Potatoes raise your blood sugar faster than pure cane sugar.

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Akashi Hyogo 11mo ago

I don't believe you.

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₿enjamin 11mo ago

https://longestlevers.com/fat-loss/honey-diet.html

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Ben Justman🍷 11mo ago

tldr pls

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Deleted Account 11mo ago

TL;DR: sugar is not the boogie man so many carnivores and keto people make it out to be

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Ben Justman🍷 11mo ago

blood sugar spikes are