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apparently i’ve twisted my ankle either during the bike accident i had yesterday or during today’s walk…

oof, no running for me today. push-ups and sit-ups it is 💜

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Oh no! Rest up friend 💜

thanks V 💜

universe loves to throw interesting challenges my way 😆

god does?

Frog-ups.

Just rib it

*insert nike_swoosh.png*

it’s cuz ur old

the kindest thing you’ve told me so far Carla 🥺💜

😘

❤️

Aww not so nice rest a bit will be okay soon 💜

thank you so much, so kind of you to say 💜🥺

Looks like yesterday was a bad bike day for both of us

it is what it is man 💜

Strap on an ankle brace and push through 😂

Found the David Goggins 😂💜