Jesus fucking christ!!! I'M AUDHD. I'm just trying to figure out how to start very beginner minimal exercise because I'm really fucking exhausted and WEAK all the time. Did I mention I'm autistic AND have ADHD?! I'm lucky if I remember to EAT most days. And I'm supposed to figure all THIS SHIT out, just to deal with chronic fatigue?? I'M WIPED OUT JUST READING IT. https://cdn.nostrcheck.me/8086853eb6c54b1f3a7205f54f5f107816d01dc4bacf995412f923d9666ad9bd/82ad4511420dacc2590c5e6105df5bac3d5b180ba1440cf0870be5dd37ea9fbf.webp