Subnostr

I'm getting tired of doing my shoulder exercises, but my range of motion is improving everyday

That's enough to motivated me to torture myself

I'm giving myself a Kimora and Arm bar 2x a day for the last 6 weeks

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Come on man, you got this 💪🏻

Of course 💪

Keep on going mate 👏

Yes!

Pain is just weakness leaving the body

It more about the time I have to dedicate to it each day

2x a day

1 1/2 hours each time

The fear of me losing access to the full range of my shoulder is really keeps me motivated

The pain is nothing compared to the pain from the accident