Training Vlog.

Road to Squat 180 Kg. &

Bench press 130 Kg.

Block2 W6D2

Squat

Top set 125 kg 1×3 RPE 7.5

Back off 100 kg 3×3-4 RPE 6.5

https://video.nostr.build/3dd258a2d66028ed13d9b5a94a2c77ca57abf05427e1e53c5d0d05347e725f8c.mp4

#saimstr. #gym