Replying to Avatar Mandrik

20k steps on leg day is absolute torture
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El Guiri 1y ago

Thus might sound nuts but try dumping the steps. Few hours after weights, get on a bike for minimum 10 minutes. Weirdly, I find it helps.

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Mandrik 1y ago

Steps have been huge for me. Love 20k per day, it's just rough some of the time.

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El Guiri 1y ago

20k is probably over 9 miles right?

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Mandrik 1y ago

Something like that

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El Guiri 1y ago

Good shoes!