fasting between 4pm and 8am
day 3
except I had no self control around the candy bowl at work today
2 cherry airheads
1 grape airhead
2 orange starbursts
1 cherry laffy taffy
red 40 and palm oil yay
Keep going brother, it’s the small steps that will get you to victory.
I also fast on non workout days from 1pm to 5am
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Thank you brother
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