fasting between 4pm and 8am

day 3

except I had no self control around the candy bowl at work today

2 cherry airheads

1 grape airhead

2 orange starbursts

1 cherry laffy taffy

red 40 and palm oil yay

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Discussion

Mmmmmm red 40...

Keep going brother, it’s the small steps that will get you to victory.

I also fast on non workout days from 1pm to 5am

🫡🫡🫡🫡🫡

Thank you brother

💜🤙