Emotions are a messenger, sometimes they tell the same message over and over again. We listen, we get better, then nothing truly changes, so the same message comes back, we have to listen again… we never know what we might « hear »
Our emotions don’t give up on us, they keep talking. Is today a shitty day? Yes. Have I lived worse? Yes I have, and have survived. Will I see a day better than today in the future? Very likely. My emotions don’t give up on me, why should I?
I get this on a logical level.
Much easier said than done. It's just so exhausting and the pain never gives an inch.
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I totally get getting things on the logical level but… 🤣🤣🤣
All I can say is that I share the feeling and have used the sentence many times
