Wait, are you referring to..

nostr:nevent1qvzqqqqqqypzqpnrnguxe8qszsshvgkvhn6qjzxy7xsvx03rlrtddr62haj4lrm3qyvhwumn8ghj7mn0wd68ytnnv43xzum5d9uzuer9wchsz8rhwden5te0dehhxarj9eek2cnpwd6xj7pwwdhkx6tpdshsqgy9tz8q6rw9eqhatxmgc9as95un7l5m04l2yavcg5vyqw73s3t97syw9qtv

I don't think quitting is the solution, you should make social media work for you. But in most cases it's the other way around and that's the real problem. When you've found a way to let social media work for you, they change the rules of the game and you can start over...