#75hard #lftnchallenge Day 3

1. The below item almost nailed me yesterday even though i usually drink a gallon of water

(Dring 1 gallon of water)

2. 2 45 min workouts (did overtime today to finish the route)

3. Read 10 pages

4. Take a photo of your progress

5. Follow a diet (ketovore...i was off keto right before this and today is keto flu day. The workouts helped with that a ton)

And yes I know my public photos are not of me. That is with intention

#grownostr