"I think it depends on the child and how significantly they've been impacted, and also the level of [mold] contamination. […] If a child or person hasn't been significantly exposed, what I find is with some filtration and deep cleaning, and just some things that any person can do, a lot of times that's enough to move the needle.

"And then when you drop the toxin load by getting rid of the grains and these contaminated foods, that further reduces it. And then as you control the inflammation in the gut that then allows things to move along. […]

"Unless someone is living in scary amounts of mold, in which case they they need to take action, […] in milder amounts […] We Inspect has some really wonderful handouts on do-it-yourself deep cleaning.

"HEPA vacuum. When I tell them this that they're kind of look at me weird until they do it and it works. So HEPA vacuuming or dusting your walls, because that's where a lot of the mold lives.

"Decluttering the environment. Get rid of all the stuff that can trap the dust and the mold.

"From there just HEPA vacuuming the heck out of everything, the walls, the rugs, the furniture.

"Run HEPA filters.

"And one thing that I've become a huge, huge fan of is, and I know there's some controversy around this, so not all the environmental people agree with me is, ionizers. […] The newer technology doesn't produce any ozone, so there's no bad byproducts.

"But essentially what these filters or purifiers do is they emit these little tiny electrostatic charges that we can't sense, but it actually causes the mold particulates to stick together, which actually causes them to drop out of the air or causes them to stick to the walls. And then when you do your cleaning you actually clean it." —Dr. Pejman Katiraei on Nutrition with Judy @ 21:05 – 22:25 & 01:23:14 – 01:24:54 https://youtu.be/oUBHaaELkOo&t=1265