If I ever forget and skip creatine for a day or two I can actually feel my brain function less effectively.
I take 5mg per day.
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i hope you mean Grams :) 5mg of creatine is nothing
There is some collective unbeknownst hive mind thing going on. Just this week I’ve talked with people about Creatine two different times. A bit too coincidental to be a coincidence. #Creatine on the mind.
Yes. 5 grams
