what's your preferred salt? I'm now between Celtic grey sea salt and Himalayan pink sea salt . I did not realise Kosher salt is as bad as Table salt.
(random info : himalayan pink sea salt is harvested from the foot of the Himalayan mountain that extends to Pakistan which is a dried up sea)
The salt that comes in the little paper packet alongside pepper with the fork and knife and napkin
Please Login to reply.
If you are taking table salt, try to consume lesser as its >99% sodium chloride, and trace minerals are stripped out of it when its processed
Why? NaCl is pretty high concentration in food and in your body normally anyway. Trace minerals are found in the meal many times over.
