what's your preferred salt? I'm now between Celtic grey sea salt and Himalayan pink sea salt . I did not realise Kosher salt is as bad as Table salt.
(random info : himalayan pink sea salt is harvested from the foot of the Himalayan mountain that extends to Pakistan which is a dried up sea)
The evaporated tears of my enemies
Or Maldon salt
lol, gross. Will check out Maldon salt, saw a smoked version too.
It says for Maldon, 98.8% of sodium chloride, and 1.2% trace minerals
Himalayan is 96% of sodium chloride and 4% trace mineral
Celtic has 83% sodium chloride and 17% trace minerals
Trace minerals : magnesium, potassium, selenium, copper, zinc, iron and manganese
Redmond's Real Salt. Hands down.
nice. I've seen a lot of homestead videos on Redmond Salt. Googling up, this has about 93 % sodium chloride and 7% trace minerals
Exclusively Himalayan ⛰️
I've used this for a long time, and only recently switched to Celtic because of the trace mineral content. I still use this for cooking, while Celtic is for the water
All about that Celtic grey
love it. thus far has the lowest sodium chloride content (83%) and highest amt of trace mineral (17%)
The salt that comes in the little paper packet alongside pepper with the fork and knife and napkin
I don't think it makes much difference if salt contains 99% NaCl or 98% NaCl! Most high priced salts are not worth it. But yes, salt can be a good carrier medium for trace elements.
yeap - actual sea salt has 90+ trace elements, celtic 80+, himalayan 70+ , table salt 2
I prefer the Himalayan. It’s been locked away from environmental contamination for centuries.
