nice one 💪🏻

Reply to this note

Please Login to reply.

Discussion

I was hoping for a lighter session today as it was the first day of my new program…

nope

oof. gotcha. are you taking anything for muscle recovery like creatine l-glutamine etc?

Yeah, I mix creatine with my water.

We’ll see how sore I feel tomorrow morning.

Dry spoon it. You got this

good deal