Subnostr

Sooo

Because of you guys, I know seed oils are bad, and I’m trying to get rid of them in general (it’s working pretty good tbh) alongside trying to eat less processed food, that’s a bit of a struggle some days.

Today decided to buy odorless coconut oil for cooking (didn’t know that was a thing), usually I was grabbing olive oil, but that doesn’t work too well 😅.

So yeah, after I went to the gym, I decided to buy a steak aswell to test out this coconut oil. And wow, I’m convinced.

This should be healthy right?

#steak #foodstr #asknostr #grownostr

BTCPhoto 1y ago

I would stick with olive oil or butter

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Discussion

binsky 1y ago

Why?

BTCPhoto 1y ago

Because this coconut oil must be processed as hell. Where is it coming from anyway? Probably from another continent.

binsky 1y ago

I don’t think it’s too processed tbh. But yeah, not sure where it’s coming from.

Jose Sammut 1y ago

Unrefined is not heavily processed.

Bleaching and Deodorizing, and may involve chemical solvents like hexane.

Always get the virgin fruit oils. Or butter or tallow.

binsky 1y ago

It doesn’t really specify on the packaging. But I don’t see any chemicals or weird processing either

Jose Sammut 1y ago

Coconut oil is extracted from the coconut meat. They seperate the meat into milk and oil and sell both.