#askstr

#asknostr

#oil

nostr:nevent1qqsrsrag8j54n44peclmmse4exsydwvrtuqmvqupw8yc9ex46qgl7hspp4mhxue69uhkummn9ekx7mqzypcuv09c5snx8llkkuwnnjlcgckl8gr3gdkjjacchpvss9uwgq2ksqcyqqqqqqgdpeja0

Yes, it works. You can first practice using water to notice the benefits in time. Instead of swallowing it instantly, keep it there for a while. The physical act is just a tiny bit compared to the whole process. Thought, word, action.

I've done it a few times. I like it