I've been slumping on my fitness this past month.

It got cold, so I stopped my daily biking. Then I got sick, so I wasn't hitting my basement gym either. Then even when I recovered I just wasn't doing it. Best I was doing was walking outside to get some sun and fresh air.

Yesterday I got back in. Stretches, push-ups, squats, bag-punching, deadlifts, dumbbell routines, and a few treadmill sprints. I'm super sore today, and my cardio is shit at the moment, but it feels great.

If you've been slumping a bit this winter, I'm right there with you! Use today as a catalyst to get back in. You'll be glad you did.

Probably a bottom signal but Bitcoin sucks and Starting to think the monero bros and nocoiners are right.

Are we all just wasting our time here…

I adopted bitcoin because I thought it was a better money

A good money does not lose 30% of its purchasing power against an inflating paper currency for no reason at all

American tipping culture is out of control.

The other night I took my wife and son out to dinner, and our total amount was $64, which wasn’t so bad until our server asked me to scan a QR code on the table to pay the tab.

The amounts were arranged in a manipulative dark UX pattern, ordered from highest to lowest, with 25% set as the default amount, and the lowest preset was 21%. To enter a custom amount, you have to locate the tiny “Custom tip” option, practically hidden at the top right of the screen, the spot the user testing heatmaps absolutely identified as the least likely for your eyes to scan.

Not to be defeated by a tip shaming tab-splitting app I’d never heard of before, I outsmarted the system by pretending I couldn't scan the code and asked to pay with the handheld Toast terminal, where the presets were more normal, starting at 15%.

Go check out Sunday (sundayapp.com) if you want a laugh, or to feel depressed. Their slogan is (I shit you not), “Turn every payment into profit.”

I was today years old before learning there is a goodwill outlet store in NJ

Sounds great for maybe 3 months out of the year.

Sounds great for maybe 3 months out of the year.

At a library event where there are balloon animals on offer.

Her: Would you like a doggy, a kitty, or a bunny?

My son: A stegosaurus.

I need some help:

I own part of an HVAC company with 30 employees. I want to switch our company to Square for payments so we can start accepting Bitcoin. We are too large and it has been too complicated to use some of the other solutions out there until now.

I want to begin educating our employees and technicians about Bitcoin. What are your best ideas to do that? Has anyone onboarded their employees to bitcoin?

I want to empower the employees via bitcoin, but have to do so in a way that recognizes that they will not have the knowledge or conviction that I have and will not be immune to volatility like I am.

Thoughts and ideas? Please repost. I'm sure I'm not the only one on #nostr wondering the best way to do this and I'm trying to find others who have done so successfully.

nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyehwumn8ghj7mnhvvh8qunfd4skctnwv46z7ctewe4xcetfd3khsvrpdsmk5vnsw96rydr3v4jrz73hvyu8xqpqsg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q8dzj6n nostr:nprofile1qy0hwumn8ghj7cnfw33k76twd4shs6tdv9kxjum5wvhx7mnvd9hx2qg4waehxw309ajkgetw9ehx7um5wghxcctwvsqzq3e0gs8jnmued6f2rp4c6vs07xqvs4vs8zpwt82smcdch4txjvq76kl2yj nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyv8wumn8ghj7urjv4kkjatd9ec8y6tdv9kzumn9wsqzqpxfzhdwlm3cx9l6wdzyft8w8y9gy607tqgtyfq7tekaxs7lhmxf5dcd8v

#AskNostr

Has he always been over the top or did he go down some questionable paths?

we’re taking a trip to New Mexico soon, anyone have any tips/recs? 🤍

He totally is.

I mostly stopped talking about politics because it’s all so tiresome and I've started talking more about zombies. I’m a much happier person for it.

I’ve got a slogan:

“Chip in for Eric.”

Great stuff - now look into a small miner - partly for fun BUT it distributes the mining power more widely than a few concentrated operators that could be shut down at any time.

Thx, Preston is amazing

Thx for sharing

Inflation is really taking its toll on Bruce Wayne.