Funny how we take the simplest things for granted until they’re gone.
Walking, moving freely… I miss it so much.
Three weeks in, and it’s not only my body that’s struggling, it’s my mind too.
This chapter is tough.
But I’m incredibly grateful for my parents, who are taking care of me 24/7 not just physically, but in every possible way. Their love is carrying me through this 🫶🏻
Get well soon Tanja
Oh my Satoshi sister I did not know ur ill. Sending you blessings and healing light for fast recovery. As a certified health coach and avid student of Dr jack kruse. If I can share any info please let me know
Yes, a week before I was supposed to fly to El Salvador I jammed and torn my meniscus and needed surgery 😌
Cancelled my 5 week trip 😌
Grounding at sunrise and high UV times - maybe where y are cold plunge. Work of Robert O Becker body electric now we know body photon - these part of healing routine?
All green lights to you, nostr:nprofile1qqst32wlsgvqsnjfpkygxs4f6jyt0nc0kg935xdevwlv668dd26uh0gpp4mhxue69uhkummn9ekx7mqpxdmhxue69uhkuamr9ec8y6tdv9kzumn9wshk6dt3ve6rvvtrwe6xju3jwenhv7n6vscrwam8vu6ry7p3dejqg0jsxr ✨💪 🍀
All the best! 💪🏻
So amazing to have such a supportive family. You are so healthy and active I can imagine it's hard for you to sit still.
Rest up lovely lady 💜
Yes, sitting still, not been able to run, walk and taking a coffee from the kitchen to the chair is horrible! 🙃
I tore my ACL last summer, and it was mentally more draining than physically. I needed patience and diligence to keep it going.
Yes, the mental battle is the worst. The first two weeks I was in pain and shock, but now I’m just realising what happened and that hits hard.
Your vulnerability is your strength. The body heals at its own pace, but a heart held by love is unbreakable.
The amount of love and carrying I’m getting from my parents right now is unbelievable. Feels really good 😇
