did you managed to quit smoking?🚀
Discussion
No 🙏😭
ugh. I am trying to as well. Earlier today, super motivated. Now at night, brain is like: nicotine…why not, 1 doesn’t hurt, you can postpone it until tomorrow. 😬
Try again. Took me quite a few tries but I'm 10 years good now. As long as you don't give up and haven't died you haven't lost yet.
You'll feel like a fucking badass once you've done it. Huge confidence boost.
Yeah. Tried a few already. Today felt like trying again. I guess it is trying until success.
Took me years of trying and getting knocked off the wagon by various life stressors. Once I got far enough away that I could smell them and taste them again I was golden. I couldn't understand how I ever started at that point.
Really think about how much you hate smoking during the entire cigarette every time you slip. The nasty taste, the wasted money, the smell, the health risks anything you can think of that is bad about smoking. Reprogram your brain to the negative association instead of thinking about how good it is and reinforcing the bad habit.
Yeah I guess, when it is the right “time” after X amount of tries. It will fall into place.