Replying to Avatar hongumart

40+ year olds on #nostr, am I just going to wake up with my back all stiff for the rest of my life? Or is there something I can do.

#thisis40?
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just one more thing 1y ago

yoga , but also a rumble roller and maybe a acupuncture mat

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hongumart 1y ago

I have never heard of an acupuncture mat. Will give that a try! 🙏