Subnostr

Every man should be competent in at least one means of self defense.

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As should women.

Got to be. Wrestling, bjj and kickboxing are best 3 to have a base in imo

A high level grappler that can strike is a dangerous man.

But none of them beat a gun so you must be armed to some extent as well imo

Yeah I think a firearm (and familiarity with the weapon) is important to have in the home at the minimum.

Running is a form of self defense 😊

Often the best form of self defense 🤷🏼‍♂️🤝

But you cannot always run either

I can run! But I’m more built for endurance than a quick burst so I guess it depends who I’m defending myself against.

and experience combat of some form. like an actual competitive aggressive matchup on your level or higher

You learn a lot about who you are combat.

You do not want to be put into a situation where you find out that you were wrong about your capabilities and vulnerabilities.

good to get humbled, often