Avatar
Phil
4984db1bff87bf67cb3ddfef84625dca922fb6fb2ec343d59fa026fc9c2985c9
Thinking about systems for a freer world. Denver, CO

First #workout of 2026 💪

10min erg

15 min chest

Can’t believe people are still naming their kids Jack. There’s clearly only one Jack and the rest are imitators.

Watch out nostr:npub12r0yjt8723ey2r035qtklhmdj90f0j6an7xnan8005jl7z5gw80qat9qrx. You got competition…

Imagine thinking parenting is about protecting your child from ideas instead of providing them a framework to help them interpret ideas for themselves.

When I lived in DC I spent a lot of weekends going up to NYC either by bus or train. During those 3.5-4.5hr trips I listened to the same playlist. To this day, when I hear a song from that playlist I have flashbacks to my NYC trips. It’s pretty cool how our memories work!

New Year, who dis?

A rapper named Lil Bah Peep. He’s not very famous because he’s pretty sheepish but he’s trying wooly hard.

Replying to Avatar 3shara

🐞

You know you’re in America when you can’t see someone’s leg because it’s so well camouflaged.

Workout app recommending I workout more. I see you BIG Workout 👀

“A man cannot step into the same river twice, because it is not the same river, and he is not same man." -Heraclitus

Don’t think I’m setting a goal for 2026. Raising a toddler and an infant is enough.

Yes! With a butter, minced garlic, and lemon drizzle. And old bay seasoning.

I’m not sure why this didn’t get any reactions

nostr:note16zxgacxxf8d3rscsgnxfz3uvdklr6lp3pmxjyezhymkpjn5lnl9sa4qgkd

15min #peloton ✅

Prime ball tanning weather 🤙🏻

What age can you start working out? Asking for a friend

Describing your own aura is like giving yourself a nickname. Both are for other people to determine.

With his work, I don’t even know where to begin.

We lost our last dog unexpectedly three summers ago so today brought up some emotions…