Fascinating pod episodes with @DrJackKruse:
Discussion
Related https://www.linkedin.com/pulse/how-i-got-pomcmelanin-track-after-my-michelangelo-eureka-jack-kruse
nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m do you have recommendations on how to setup lights at home(all red? LEDs?)