Hand fighting is the most important thing to learn for wrestling. It should be the main focus of any beginner.

But, it needs to be learned on a solid foundation. That foundation is a wrestling stance.

If you want to learn how to stand and move like a wrestler, look no further!

https://www.youtube.com/watch?v=0ApfsFIgEqw

#handfighting #wrestling #grappling #jiujitsu