if you ever feel down, ask yourself if you have done this three things. Sometimes a walk helps clear the mind, writing helps organize thoughts and feelings, and praying calms the soul.

if you ever feel down, ask yourself if you have done this three things. Sometimes a walk helps clear the mind, writing helps organize thoughts and feelings, and praying calms the soul.

Praying=Meditating?
In my opinion they are not the same, so it's what each person chooses to do. Prayer for me is talking and spending time with God. Meditation is staying still and trying to be present. This is my definitions of it π
Fair. Nothing but respect. For me itβs meditation, but it works for both of us. π
I couldn't agree more. The days when I accomplish all three, I have such an insane sense of purpose and happiness.
Love this πππ