If I were broke, these are the foods I’d buy to lose fat and get healthy:
- ground beef (70-30)
- chicken liver
- frozen/canned fish
- chicken thighs/legs
- whole eggs
Did I miss anything?
Local raw honey
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How would you recommend using and eating the honey? How do you include in your diet?
I like to:
- drizzle over Greek yogurt
- mix with milk
- eat straight from the tub. Refrigerated and it has a toffee like texture.
