leg day soreness lasts so much longer than the others lol

Reply to this note

Please Login to reply.

Discussion

It’s the special kind of soreness. I’m sure it’s the lunges 🤣

I really don’t enjoy the lunges. But they’re useful

I hear you, I have a bad foot so I'm wobbly on one side of lunges... then when you're tired it's really easy to lax on form

Definitely. For lunges it’s perfect form or I feel it in the knee. Humbling exercise