leg day soreness lasts so much longer than the others lol
It’s the special kind of soreness. I’m sure it’s the lunges 🤣
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I really don’t enjoy the lunges. But they’re useful
I hear you, I have a bad foot so I'm wobbly on one side of lunges... then when you're tired it's really easy to lax on form
Definitely. For lunges it’s perfect form or I feel it in the knee. Humbling exercise
