Taking time away from you everyday to

Ask yourself what you really want & care about every year is vital

Because we change, shift & grow

And what we want changes.

Keeping yourself

A L I G N E D

supports your healthy life force.

There ain’t nothing more unhealthy than a relationship, job or environment that is not correct for you.

Learn to recognise the signs:

F R U S T R A T I O N

R E S E N T M E N T

B I T T E R N E S S

A N G E R

Then

M A K E

A

C H A N G E

#therapisttip

#strategy

#empowerment

#health

#grownostr