I do indeed, I've read though, that 70% of people don't, which explains a lot🙄.
Discussion
I disagree. I am no simp and have zero inner dialogue. I am not quite sure the reasoning behind (why I don’t have one) it, but I think people who have them are fascinating because it’s hard for me to fathom internal dialogue interfering with my workflow and thought process 🤷♂️🤝.
Different pots for different lids I suppose?🤷♂️✊
Just be thankful that you are that way inclined then, I wish I was. It can be quite challenging at times, particularly when trying to get to sleep, which is certainly not something that comes easy, for me.
That is definitely tough. I am grateful for it. What have you tried to help calm the voice/get yourself to sleep when that happens?
Very little works unfortunately, apart from drinking a lot of alcohol😂, which obviously isn't good. I just have to wait for my brain to eventually switch off🙄.
Damn I’m sorry to hear that fren. Hopefully you can find a way to tap in and quiet that voice down eventually. Alcohol just ruins rem sleep so badly it’s a habit hopefully you can break
I think it’s the other way around?
Don't think so🤔, though I'd be happy to be proved wrong.