I can't seem to enjoy very much in thr legacy world anymore. Can't watch a movie without letting go. I hate shows too. I can't turn my brain off unless I smoke weed or go golfing. It's like an existential crisis.
Discussion
Are you talking about recreation / rest when you refer to turning your brain off?
I experience some of this as well. Perhaps in some measure it is the result of a lowered time preference.
Being in the creative arts, I love cinema and the craft of filmmaking, but there are so few shows or movies my wife and I even consider worth spending a few hours on anymore. Part of it is our season of life, part of it is the degeneracy of so much legacy content, and part of it is that I would rather be creating than consuming, and find rest elsewhere.