18k !! Epic !!
Must be with oxygen. Fun!
Main tip is just to breath and try to be with every part of the experience. You’ll love it.
Aside from that head back/chin up and hips forward 😅🤙
Discussion
Definitely looking forward to it!
Now my instructor will think im ahead of the game knowing this info. While on the inside ill be screaming out of fear and excitement. 🤣🫂💜🤙
Best thing when you’re scared is to say it out loud and release it. You would only be fooling yourself to pretend. Its normal and natural to be scared.
Your sense organs and amygdala are perceiving the danger accurately. Its not an incorrect signal
Where you doing it ? Wonder if i know anyone working there. Is a small community