Replying to Avatar ₿eth

Any are welcome!

Broth helps for me as well, when I need a bit of salt or am feeling the need for food.

Exercise! I’ll double up on a few things today for increased calorie burn.

ty!
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SER 1mo ago 💬 1

Hey, how did the fast go? What'd you end up doing?

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₿eth 1mo ago

Better than I anticipated!

I ended up doing clear fluids for 21 hours. I made up some bone broth so will do that for a day or two this week for maintenance.