I didn’t you were a righter 😅
Long live Supercyle! 🚲
Today for #31days
LEG DAY
sumo squat
sumo squat to lunge
lateral squat walk
squat to RDL
squat to side kick
squat pulse
I’m going to feel this tomorrow!
Today for #31days
A slow Pilates routine including:
glute bridge
leg raise crunch hold
leg drop
scissor kick
bent knee side bridge
plank rock
short plank… to name a few
Hard to avoid when need for travel, and you’re left at the mercy of crowds and delays.
Too many dumb normie takes. Or someone fat talking about healthy foods. They’re not fooling anyone 😂
This is 💯 accurate 😂
Don’t get very far driving in neutral!
I make them come true. My family sends me alll the conspiracy theories, only for me to point out that they’re allll true.
Today for #31days
A lot of walking and I managed to squeak out 10x4 tricep dips.
There’s some pretty smart folks here, living with wholesome intention.
You can spoon-feed work that you know will make people successful - a sense of purpose and/or monetary success - and they will refuse to open their mouth.
That’s right up there too! I have a rose that smells like apples when the blooms burst open, near my living room window. Wish I could bottle that smell up to have year round.
Crazy thing is, it’s everywhere. Literatures, toys, shows. The younger the ‘better’.







