The body does not produce ketones when they are not provided, but it will produce sugar via a stressful survival mechanism when it is restricted.

#Peatstr

Removed my bullbar, replaced one headlight & fitted a plastic bumper to the front.

My ute is now back on the road for about 150K Sats.

I don't have insurance, I'm all in.

Going to miss the spotties & bullbar.

Feeling a lot better about everything today.

Let's go 🔥🚀

Only the OGs know about that 😂, we've grown weak

Ok, #31days confirmed with about 5 of us, will start Wednesday!

Yes indeed.

There's been a dramatic shift in weather here. We've gone from having a wood fire each evening to running the AC during the day. Our winter lasts only 2 months & ends very quickly.

I suspect the recent lunar eclipse & then solar eclipse plays a subtle part in it all too. Letting go old beliefs & behaviours that no longer serve us seems to be a theme.

I see this mirrored in Bitcoin with Knots V Core, treasury company drama & the price chopsolidation.

Everything is cyclical. You've got to ride the lows to then ride the highs. I'm expecting the vibe to pick up this week.

🫂💚

If you feel tired, consider resting..

I know it's not what we are "supposed" to do, but maybe consider it.

It’s rose hip season! What’s on your fall forage list?

Stuck on wordle, so I'll have to post something real. Hmm... nothin'. Back to Wordle I guess

Eureka!

#Wordle 1,563 4/6

⬛⬛⬛🟩⬛

⬛⬛🟨🟩⬛

🟨🟩⬛🟩🟩

🟩🟩🟩🟩🟩

.

sitting outside next to a fire, sipping camp coffee in the fall air, listening to Defcon radio, and configuring a new 9front installation. all is well.

.

your peace, your time, your attention.

more valuable than 21m

I've been feeling a bit off the last week & I felt almost depressed yesterday.

It's been difficult to identify the source since there is nothing actually wrong. I have nothing to complain about.

It just feels like a funk that will eventually lift & shift with time. I'm trying not to judge it & just sit with it.

Sending you some strength & love Kip 💚🫂

I’m trying to give them the best lives they can have

Which kinds of soups? I love soup season.

GM Beth!

I'm down

you can’t make it do your taxes

You can't make it have a boat accident

I'll take two 🤣

Gm. May everyone have a weekend filled with joy, family time and rest. God bless.

I pulled a muscle in my back, between my shoulder blades. Even breathing hurts. This is stupid. I have to go to a social thing later & that's hard enough to do already. Damn it. 😅

GMM!!! WORK HARD. STACK SATS. 🤙

I USUALLY GET ABOUT 25K STEPS IN A FEW DAYS A WEEK AND OTHER DAYS AROUND 10K

KEEP IT UP 💪🏼

DAY31/31 (it’s the last day of August in NZ) I’ve enjoyed being part of this # and seeing what you all get up to to stay active during your days. Thanks nostr:nprofile1qqs0fkyh0y2genfytjx4py229p8avtvhev8mdzme0fc0yjsh9dfzmwgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9mhwden5te0wfjkccte9ec8y6tdv9kzumn9wshsp0d542. my last day was a wild weather day and so wet we had to don our rain pants and gortex, but I loooove stormy weather so it was good! And yoga. A good end to a good month of accountability. Spanning 2 countries, holiday, illness, 2 birthday celebrations and 2 seasons! Nice to meet you all! #31days #jobdone #gratitude

Day 31/31 For my final day I built a couple of compost bins. It took about three hours all in, went with untreated fence boards to keep the cost down and we're going to need them now that the summer garden is wrapping up and we'll get lots of leaves

Thanks for joining everyone!

#31days

by the way #31days , I've been moving gravel and cutting timbers every day.

Just didn't want you drivers thinking I was laying on the couch eating icecream. Especially since I don't have a couch or ice cream.

Late GM ☀️ Midweek check-in: are we grinding, resting, or stacking today? ⚡💪 #Bitcoin #Discipline

Wondering if folks can see my posts.

Close El Zillow plz

Fitting.

#Wordle 1,525 5/6

⬛⬛⬛⬛⬛

⬛⬛🟨⬛🟨

⬛🟩🟨⬛⬛

🟩🟩⬛⬛🟩

🟩🟩🟩🟩🟩

When I was learning to play guitar and piano a phrase that came up often is "speed is a byproduct of accuracy"

You go as slow as you need to be accurate and the more consistent you become with accuracy the faster you can go.

nostr:note1kvv3nq23gntyt49kfdwvgfauz97n7cld26n6dkfm66hmr25plhhqrsfr7a

You too!

How to get more Bitcoin

If you have “crypto trader” in your bio I ain’t replying to your DMs