I pulled a muscle in my back, between my shoulder blades. Even breathing hurts. This is stupid. I have to go to a social thing later & that's hard enough to do already. Damn it. 😅
Discussion
I just needed to complain. Thanks for listening.
I think it's a good reason to stay at home & chill.
🫂🫂 I am with DBTV on this one
100% no need to socialize
I love that everyone agrees on this 🤝
If it was almost anything else, I'd be staying home lol
Robax and heat packs then
Robax?
I am an old man now, i know the good stuff
https://www.backrelief.ca/back-relief-products/robax-oral-caplets/robax-platinum/
Podrías ir a ver un kinesiólogo quizás con unos masajes pase
Hope you feel better soon
Get some sun on it if you don't have a red light. Comfrey can help too but the red light/sun is definitely the best and about 20mins of it usually does the trick.
Hope you recover quickly!
I would say stretch like a yogi. buttt idk some people think ’oh my goodness stretching!! once aaggaaiinn noooooo!! this new age yoga thing.’
So I’m just gonna say you don’t know how to stretch, lol 😂
hi #pleb
We'll roll with that.
now you can stay home 😂
hope you feel better 🫂
norgesic plus rest & afterwards get some physio